Date / Time: Tuesday 27th | 2pm
Duration: 2 hours
Practitioner: Michael White | ALRA
The Seven Levels of Tension
We will explore how the body expresses emotion, conflict and situation through different physical states described by Jacques Lecoq as the 7 levels of tension. This work looks at how the physical body can lead to psychological transformation. The workshop will be practical and very physical, but open to all abilities. Please wear clothes in which you can move well.